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Fire, Ego identity, oriented to self-definition. Third Toe, Middle Finger This Chakra is connected with the Pancreas and is associated with the colour yellow. It is located just below the rib cage. On a physical level it affects the stomach, liver, gall bladder and...

Water, Emotional identity, oriented to self-gratification.  Forth toe, Ring finger. This Chakra is connected with the gonads, and is associated with the colour orange. It is located in the lower abdomen, just below the belly button. On a physical level it affects...

Earth, Physical identity, oriented to self-preservation. Little Toe, Little finger This Chakra is connected with the adrenal glands, and is associated with the colour red. It is located at the top of the legs, at the base of the torso, pointing down. On a physical...

They say it is the little things that count.  For me of late this has had a very strong ring of truth with it.  Flowers in the garden, fresh vegetables from my garden, being cosy inside and knitting or crocheting, reading a good book, family and friends,...

July is an awesome month. It resonates to the number 7, this is the self-number, self-awareness, self-confidence, self-value, self-worth, and spiritual self.  It heralds time for further and deeper reflection about you and your life, how you fit in with the tribe...

What are your survival techniques? Survival techniques are what you put in place when you are angry, disappointed, frustrated or confused - when life isn’t going according to your plans. They come into effect when you are confronted with a distressing situation such...

On the surface many people think they have relationships so that the people they are with can make them happy.  When you are born, you have a relationship with your mother; she has given birth to you. It is her job to nurture you, feed you and to take care...

Diana rushed into the house and made a beeline for the bathroom. Another hot date, oh who was she kidding. Tonight would be the fourth night in a row that she had been out. Sounded great, she was the envy of the girls at work, but if they knew the truth they would...

Darcy laid the tablecloth on the table and prepared for dinner. Today was Wednesday, Joy played bowls on a Wednesday so Darcy was used to organising his own. He liked to lay the table as he had always done. It gave him a sense of routine and discipline. It was...