Water, Emotional identity, oriented to self-gratification. Forth toe, Ring finger.
This Chakra is connected with the gonads, and is associated with the colour orange. It is located in the lower abdomen, just below the belly button. On a physical level it affects the reproductive system, kidneys and lower back. Self-worth and creativity are governed by this Chakra, and it affects our sexuality and relationships.
This is highly influential and governs sensual and sexual factors, the means whereby experiences are felt and registered. Blockages result in a variety of phobias or conditions such as a fear of being touched, a general incomprehension or an obsessive cleanliness. Physical manifestations may include being prone to infections, or problems with the kidneys/bladder or lymphatic system.
Daily Questions:
How much are you prepared to embrace change? Change one small thing today.
Do you respect you female and male sides? It is okay to be soft one moment and assertive the next. Different situations require different responses.
Do you believe that you must make sacrifices for your desires to be met? Mirror someone for who life is easy and make a shift in your beliefs.
What sacrifices do you make to suit others? It is okay to say NO.
Sacral Chakra Affirmations:
I am worthy of love and sexual pleasure.
I am now totally happy and fulfilled, I have everything I need for my journey.
I have a right to express my desires to myself and others.
I now honour and respect who I am, I am perfect in every way.
Crystal – Carnelian
Activates Sacral Chakra for emotional balance & sexuality. Brings balance between mental & creative inspiration. Creates wholeness within self.
Crystal and corresponding Angel: Carnelian – Gabriel
Corresponds with essential oils of Jasmine & Rose. Jasmine reputed to bring romance. Is encouraging and strengthening. Rose for balancing and healing emotions, brings harmony.
Food: Liquids
Essential Oils that can assist with balancing your Sacral Chakra
Black Pepper – Unmasking
Emotional honesty, authentic, courageous, self aware and integrity
Inhale from the bottle, or diffuse OR dilute one to two drops with carrier oil and apply on the bottom of the feet.
Cypress – Motion and Flow
Flexible, trusting, flowing with life and adaptable
Inhale from the bottle, diffuse, or place drops in hand, rub and inhale OR apply one to three drops along the spine or on bottom of feet.
Tangerine – Gladness and Creativity
Creative, spontaneous, fun-filled, optimistic and joyful
Inhale from the bottle, diffuse, or place drops in hand, rub and inhale OR apply one to two drops on wrists, over heart, or over Sacral Chakra.
Wild Orange – Abundance
Sense of humour, generous, joyful, spontaneous and creative
Inhale from the bottle, diffuse, or place drops in hand, rub and inhale OR apply one to three drops over Sacral Chakra.